Why is Caramelo Salgado com Molho de Sabor a Caramelo classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods made mostly from industrial ingredients and containing additives; this ice cream includes concentrated whey, maltitol, erythritol, and four stabilisers and emulsifiers: E965 (maltitol), E968 (erythritol), E415 (xanthan gum), E412 (guar gum), E466 (carboxymethyl cellulose) and E471 (mono‑ and diglycerides of fatty acids). These ingredients are typical of highly processed desserts.

How does the sugar and salt content in this ice cream affect a diabetic or hypertensive diet?

With 3.3 g of sugar per 100 g, the product is far lower than most desserts, so it causes a modest rise in blood glucose when portion sizes are controlled, but it is not sugar‑free and should be counted in carbohydrate totals. The 0.6 g of salt represents about 12 % of the recommended daily limit of 5 g, so regular consumption could contribute to elevated blood pressure in hypertensive individuals.

Is this frozen caramel ice cream suitable for vegan, keto, halal, or gluten‑free diets?

The dessert is not vegan because it contains concentrated whey and milk. It is not keto‑friendly due to 12 g of carbohydrates per 100 g. It is likely gluten‑free as no wheat ingredients are listed, though it may contain trace nuts. Halal status depends on the source of the dairy; without a specific certification, consumers should verify with the manufacturer.

Go Active,Pingo Doce • 275 g / 500 ml

Caramelo Salgado com Molho de Sabor a Caramelo

Milk And Dairy Products

Product Insights

Caramelo Salgado com Molho de Sabor a Caramelo is a refrigerated frozen dessert classified under the Milk and dairy products and Ice cream groups. It delivers low sugar (3.3 g), low salt (0.6 g), high fiber (12 g) and high protein (11 g) per 100 g, resulting in fewer calories and less fat than the average ice‑cream, while still providing a pleasant texture. However, it is an ultra‑processed NOVA 4 product containing six food additives, concentrated whey, and may contain traces of nuts, making it unsuitable for those avoiding dairy or seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal137 kcal

Fat5 g

Saturated Fat4.1 g

Carbohydrates12 g

Sugars3.3 g

Comparative Analysis

Compared with typical ice‑cream averages, this frozen dessert contains about one‑seventh the sugar, less than half the fat and saturated fat, and roughly 40 % fewer calories per 100 g, while delivering markedly more protein and fiber.

Ingredients

Água, soro de leite concentrado (14.3%), oligofructose, fib edulcorantes (eritritol, glicosídeos de esteviol), molho com sabor a caramelo (5%) (maltitol), leite de coco, água, amido de milho modificado, estabilizadores (goma xantana, goma de guar), sal (0.8%), extracto de maçã, aroma), matéria gorda vegetal (coco), sad emulsionante (mono - e diglicéridos de ácidos gordos), estabilizadores (goma de d - carboximetilcelulose, goma de guar), xarope de açúcar caramelizado, aroma. Pode conter vestígios de frutos de casca rija

84%

35%

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