Why is Salted Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many refined ingredients such as condensed milk, glucose syrup, added sugars and multiple dairy fats, which places it in the ultra‑processed NOVA 4 category. Its label lists two food‑grade additives: lecithin (E322) used as an emulsifier and pectin (E440) used as a thickener.

How does the sugar and salt content in Salted Caramel affect a diabetic or hypertensive diet?

With 25.3 g of sugar per 100 g, the ice‑cream can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The salt content (0.59 g per 100 g) is moderate and lower than the average for frozen desserts, but it still contributes to overall sodium intake, so hypertensive individuals should limit portions.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No, it is not vegan because it contains milk, butter and egg yolk. It is not keto‑friendly due to its high carbohydrate (25.3 g sugar) and fat profile. While it is labeled gluten‑free, it contains trace soy and may be acceptable for many halal diets, though no official certification is indicated.

Häagen-Dazs • 400ml

Salted Caramel

Milk And Dairy Products

Product Insights

Salted Caramel is a 400 ml frozen ice‑cream tub marketed by Häagen‑Dazs. It belongs to the milk and dairy product group (ice‑cream) and carries a Nutri‑Score of E, reflecting a high content of sugars (25.3 g), saturated fat (9.8 g) and moderate fat (14.7 g) per 100 g. Classified as NOVA 4 ultra‑processed, it contains added sugars, emulsifier lecithin (E322) and pectin (E440), and lists eggs and milk as allergens, while being gluten‑free and free of artificial colours or flavours.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal261 kcal

Fat14.7 g

Saturated Fat9.8 g

Carbohydrates28.1 g

Sugars25.3 g

Comparative Analysis

Compared with the average frozen ice‑cream, this Salted Caramel contains more sugar (25.3 g vs 21.4 g) and fat (14.7 g vs 11.6 g), while its salt level (0.59 g) is below the typical 1.13 g.

Ingredients

DE Karamell-Eiscreme durchzogen mit gesalzener Karamellsauce (10%) und gesalzenen Kara Sahne (29%), Wasser, gezuckerte Kondensmagermilch, laktosereduziert; Zucker, Glukosesirup, gezuckerte Kondensmilch, Eigelb, gezuckerte Kondensmagermilch, gesalzene Butter, - Kokosnussöl, Butter, Speisesalz, Emulgator (Lecithine), Verdickungsmittel (Pektine), natürliche Vanillearomen.

84%

35%

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