
Product Insights
Ricotta de Vaca is a fresh cow‑milk ricotta cheese, classified under the milk and dairy products group. It carries a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 category due to its processed whey, cream and citric‑acid regulator. Nutritionally it offers modest protein (7.5 g per 100 g) and low sugar and salt, but its saturated fat (8.4 g) is relatively high for a fresh cheese and its calorie content (150 kcal) is lower than many other cheeses.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses, this ricotta contains substantially less fat (12 g vs 25 g), saturated fat (8.4 g vs 15.3 g), salt (0.3 g vs 3.3 g) and calories (150 kcal vs 323 kcal), but its sugar level is higher (3 g vs 1.8 g) and it provides less protein (7.5 g vs 20.3 g).
Ingredients
Soro de _leite_ pasteurizado (País de ordenha: UE; País de transformação: Itália), natas (contém _leite_) (País de ordenha: UE; País de transformação: Itália), sal, regulador de acidez (ácido cítrico).
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Frequently Asked Questions
Everything you need to know about Ricotta de Vaca.











