Continente,Continente Equilíbrio,Equilíbrio • 180 g
Mini Tostas Integrais
Product Insights
Mini Whole Wheat Toasts are a plant‑based bread product classified in the PNNS “Bread” group. They carry a Nutri‑Score of C and belong to the ultra‑processed NOVA 4 category, reflecting the presence of added sugars, vegetable fats (including palm oil) and emulsifiers. While they provide notable fiber (6.1 g) and protein (13 g) per 100 g, the relatively high fat (10.4 g) and sugar (5.4 g) levels, together with moderate salt (0.83 g), offset some of the nutritional benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average toast, this product contains more sugar (5.4 g vs 4.8 g), almost double the fat (10.4 g vs 5.5 g), the same saturated fat, less salt (0.8 g vs 4.0 g), higher energy (418 kcal vs 349 kcal), and higher amounts of fiber, carbohydrates and protein per 100 g.
Ingredients
Açúcar, matérias gordas vegetais (girassol, palma), _leite_ magro em pó, pasta de _avelã_ (9%), gordura de palma, soro de _leite_ em pó, _lactose_, emulsionante (lecitina de girassol) e aroma natural (baunilha).
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Frequently Asked Questions
Everything you need to know about Mini Tostas Integrais.
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