Tostas de trigo extrafinas

Tostas de trigo extrafinas are extra‑fine wheat toast slices, classified under the bread group. They carry a Nutri‑Score of D and are placed in NOVA group 4, indicating an ultra‑processed product; they offer 12 g of protein and 3.9 g of fiber per 100 g, with low sugar (3.2 g) and low saturated fat (1.3 g), but contain 2.1 g of salt (high) and deliver 384 kcal, and include several additives such as E300, E322 (soy) and E481. Overall, the toasts provide a decent protein boost but their high salt level, calorie density and presence of allergens (gluten, soy, possible sesame and milk traces) make them less suitable for low‑sodium or allergen‑restricted diets.