Tostas de trigo integral

Tostas de trigo integral are whole-wheat toasted slices sold under the Amanhecer brand and marketed in Morocco. Classified in the cereal-and-potato group (bread) with a Nutri-Score of D and placed in the ultra-processed NOVA 4 category, the product delivers 406 kcal per 100 g, 12.2 g of protein, but also 8.4 g of fat, 6 g of sugars and 1.1 g of salt. While the high protein and fiber content support satiety, the elevated energy, fat and salt levels make it less suitable for low-calorie or sodium-restricted diets.