
Product Insights
Super Breakfast Mix Oats, Apple and Cinnamon is a plant-based breakfast cereal that belongs to the cereals and potatoes group, specifically breakfast cereals. It carries a Nutri-Score of A and is classified as an ultra-processed product (NOVA 4), offering 363 kcal, 9.7 g protein and 8.9 g fiber per 100 g while remaining low in salt (0.02 g) and saturated fat (0.9 g). However, it contains 11.6 g of sugars and 4.7 g of total fat, and although it is gluten-free and vegan, the presence of date powder and apple flavor adds modest sweetness, which may be a concern for those limiting sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt, 8.3 g fiber per 100 g), this mix provides less sugar, fat, saturated fat and salt while delivering slightly more fiber.
Ingredients
Farinha de aveia integral (isenta de glúten) (82%), tâmara em pó, canela (2%), aroma natural de maçã
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Frequently Asked Questions
Everything you need to know about Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã.











