Continente • 300 g (6 x 50 g)
Chocolate
Product Insights
This snack is a chocolate‑flavored biscuit marketed as a breakfast biscuit, classified in the Sugary snacks group and also under Biscuits and cakes. It carries a Nutri‑Score of D and is placed in NOVA group 4, reflecting its ultra‑processed nature, high fat (20.6 g), high sugar (23.5 g) and moderate salt (0.43 g) per 100 g, while offering 7.2 g of dietary fibre and 8.8 g of protein. The product contains gluten and milk allergens, includes additives such as lecithins (E322, E322i) and ammonium bicarbonate (E503), and therefore is not suitable for vegan or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sweet‑snack biscuits, this chocolate biscuit contains less sugar (23.5 g vs 28.98 g) and less salt (0.43 g vs 1.98 g) but more fat (20.6 g vs 17.65 g) per 100 g.
Ingredients
Farinha (43%) (_trigo_ integral, _centeio_ integral, _cevada_ integral), açúcar, óleo de girassol, pepitas de chocolate (12%) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina)], flocos de _aveia_ (8%), cacau em pó magro, farelo de _trigo_ (1,3%), _leite_ em pó magro, levedante (hidrogenocarbonato de amónio), sal, aromas naturais, emulsionante (lecitinas).
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Frequently Asked Questions
Everything you need to know about Chocolate.
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