Especial Silhueta Frutos Vermelhos

Especial Silhueta Frutos Vermelhos is a plant‑based breakfast cereal composed of whole‑grain rice and wheat flakes with red fruit pieces, enriched with eight vitamins and iron. It belongs to the “Cereals and potatoes” and “Breakfast cereals” groups, carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) product, offering low fat (2.1 g) and salt (0.8 g) but high sugar (18 g per 100 g). While it provides 4.5 g of dietary fiber and 11 g of protein, the elevated sugar level and moderate salt may be concerns for glucose‑monitoring or blood‑pressure‑sensitive individuals, and its EcoScore D indicates a modest environmental impact.