Continente,SONAE • 200 g
Onduladas
Product Insights
Onduladas are wavy potato crisps made in Portugal, consisting of 65% potatoes, 34% high‑oleic sunflower oil and 0.9% salt, packaged in a plastic bag. They belong to the Salty snacks and Appetizers groups, carry a Nutri‑Score of D and are classified as an ultra‑processed (NOVA 4) snack, with high total fat (34 g) and moderate salt (0.9 g) per 100 g, while sugars are low (0.6 g) and they provide 4.3 g of fiber. The product earns an Eco‑Score of A thanks to its plant‑based formulation and recyclable packaging, but it may contain traces of common allergens such as celery, gluten, milk, mustard and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical salty snacks, these wavy crisps contain significantly more total fat (34 g vs 23.6 g per 100 g) but less saturated fat (3.4 g vs 5.1 g), and their sugar (0.6 g) and salt (0.9 g) levels are well below the category averages of 3.8 g and 52.4 g respectively.
Ingredients
Batatas (65,1%), óleo de girassol com alto teor em ácido oleico (34%), sal (0,90%).
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Frequently Asked Questions
Everything you need to know about Onduladas.
