Milaneza
Esparguete integral
Product Insights
Esparguete integral is a whole-grain spaghetti made from 50% whole durum-wheat semolina and 50% oat fibre, placing it in the Cereal and potatoes group of the PNNS classification. It carries a Nutri-Score of C and is labelled as a NOVA 4 ultra-processed product, yet it offers a low fat (1.7 g), low salt (0.02 g) profile and a high fibre content of 8.6 g per 100 g. On the downside, the pasta is unusually high in sugars (33 g per 100 g) and provides 348 kcal, which may be less suitable for low-sugar or calorie-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for pasta, this spaghetti contains roughly three times more sugar (33 g vs 9 g) while providing far less fat (1.7 g vs 6.94 g) and salt (0.02 g vs 2.96 g) per 100 g.
Ingredients
sêmola integral de trigo-duro e fibra de aveia (4%). Pode conter vestígios de soja e mostarda.
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Frequently Asked Questions
Everything you need to know about Esparguete integral.
