Why does manteiga com sal receive a Nutri‑Score of E and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high energy, saturated fat and salt; manteiga com sal supplies 743 kcal, 55 g saturated fat and 1.3 g salt per 100 g, which generate the maximum negative points and no positive points, resulting in a score of 26 and the lowest grade E.

How does the high saturated fat and salt content of this butter affect people with cardiovascular or hypertensive conditions?

Saturated fatty acids can raise LDL cholesterol, and the 1.3 g of salt contributes to higher sodium intake, potentially increasing blood pressure; therefore, individuals with heart disease or hypertension should limit consumption and balance it with low‑salt, low‑fat foods.

Is manteiga com sal suitable for low‑carb or ketogenic diets?

Because it provides 82 g of fat and virtually no carbohydrates per 100 g, it fits well within the macronutrient ratios of ketogenic and other low‑carb regimens, though the high saturated fat and salt should be considered in the overall daily intake.

Terra Nostra • 250 g

manteiga com sal

Fat And Sauces

Product Insights

Manteiga com sal is a pasteurised salted butter made from 50 % cream and 50 % salt, produced in Portugal. It belongs to the Fat and sauces (Fats) group, carries a Nutri‑Score of E and is classified in NOVA group 2, indicating a minimally processed dairy spread. While it provides a rich source of fat (82 g per 100 g) and saturated fatty acids, it is also high in salt (1.3 g per 100 g) and low in protein, fiber and sugars, resulting in a high energy density and limited micronutrient contribution.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal743 kcal

Fat82 g

Saturated Fat55 g

Carbohydrates0.8 g

Sugars0.7 g

Comparative Analysis

Compared with the average spread in its category, this butter contains more total fat (82 g vs 76.6 g), markedly higher saturated fat (55 g vs 21.7 g) and salt (1.3 g vs 0.39 g), while its sugar content is lower (0.7 g vs 3.6 g).

Ingredients

_Natas_ pasteurizadas e sal (<2%).

84%

35%

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Frequently Asked Questions

Everything you need to know about manteiga com sal.

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Terra Nostra • 250 g

manteiga com sal

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal743 kcal

Fat82 g

Saturated Fat55 g

Carbohydrates0.8 g

Sugars0.7 g

Comparative Analysis

Ingredients

_Natas_ pasteurizadas e sal (<2%).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.