Nacional • 200 g
Marinheiras
Product Insights
Marinheiras are wheat‑based toasted biscuits marketed as a salty‑sweet snack, belonging to the sugary‑snacks and biscuits‑and‑cakes families. They deliver a notable 46 g of dietary fiber and 12 g of protein per 100 g, but also contain 12 g of fat, 2.3 g of saturated fat and 1.18 g of salt, placing them in the moderate‑to‑high range for these nutrients. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, reflecting both its nutrient density and the presence of additives such as soy lecithin and refined oil.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cookie, Marinheiras contain far less sugar (2.5 g vs 28.98 g), lower fat (12 g vs 17.65 g), lower saturated fat (2.3 g vs 7.8 g) and less salt (1.18 g vs 1.98 g) per 100 g.
Ingredients
Farinha de TRIGO (85%), azeite virgem extra (9%), extrato de malte de CEVADA, massa mãe inativa de TRIGO (1%), farinha de malte (farinha de malte de TRIGO e extrato de malte de CEVADA), levedura fresca, emulsionante (lecitina de SOJA) e sal.
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Frequently Asked Questions
Everything you need to know about Marinheiras.
