Nacional • 200g
Marinheiras
Product Insights
Marinheiras are vegan and vegetarian wafer biscuits from the Portuguese brand Nacional, classified in the sugary snacks and biscuits-and-cakes groups. They have a Nutri-Score of C and a NOVA 3 rating, offering low sugar (2.4 g per 100 g) and unusually high fiber, but they contain moderate saturated fat and 1.2 g of salt per 100 g, and include gluten from wheat flour. While the product contains no additives, its salt level remains higher than recommended for low-sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack biscuit, Marinheiras contain about 2.4 g of sugar per 100 g – over 90% less than the category average of 28.98 g – and also have lower fat, saturated fat and salt levels than the typical 17.65 g, 7.8 g and 1.98 g per 100 g respectively.
Ingredients
Farinha de trigo (82
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Frequently Asked Questions
Everything you need to know about Marinheiras.
