C-REAL • 200 g
Cereal Marinheiras Sementes
Product Insights
Cereal Marinheiras Sementes is a wheat‑based wafer biscuit enriched with sunflower and chia seeds, positioned as a snack or appetizer. It falls under the PNNS groups Sugary snacks and Biscuits & cakes, carries a Nutri‑Score of B and a NOVA group 3 classification, delivering 395 kcal per 100 g with moderate fat (12 g), low sugars (2.5 g), low salt (0.0035 g), 9.4 g protein and 3.9 g fiber. Nevertheless, its total fat and calorie content remain relatively high, it contains traces of milk, soy and egg allergens, and as a NOVA 3 product it is considered moderately processed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack products, this wafer contains far less sugar (~2.5 g vs 28.98 g) and salt (~0.003 g vs 1.98 g), lower total and saturated fat, while providing more protein (9.4 g vs 6.33 g) and fiber (3.9 g vs 3.07 g) and a slightly lower calorie level.
Ingredients
Farinha de trigo, azeite virgem extra (9%), sementes (5,4%): girassol e chia, sal marinho, extrato de malte de cevada, lecitina de girassol, farinha de malte de cevada, levedura. Pode conter vestígios de ovos, soja e leite. Origem da farinha de trigo: UE.
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Frequently Asked Questions
Everything you need to know about Cereal Marinheiras Sementes.
