Pingo Doce • 180 g
Bolachas Marinheiras clássicas
Product Insights
Bolachas Marinheiras clássicas are classic wheat biscuits from the Pingo Doce brand, sold in 180 g bags. They belong to the sugary‑snacks and biscuits‑and‑cakes families, deliver 433 kcal per 100 g, provide 11 g protein, 4.4 g fiber and no added sugars, but contain 12 g fat (2 g saturated), 1.5 g salt and a modest amount of sugars (1.6 g). The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D, with gluten and soy allergens, making it a high‑fiber, vegan option that should be eaten in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack, this biscuit contains far less sugar (1.6 g vs 28.98 g) and saturated fat (2 g vs 7.8 g), similar salt (1.5 g vs 1.98 g), lower total fat (12 g vs 17.65 g), but more carbohydrates (68 g vs 59.61 g), higher fiber (4.4 g vs 3.07 g) and double the protein (11 g vs 6.33 g).
Ingredients
Farinha de _trigo_, azeite virgem extra (9,8%), levedura fresca, sal, extrato de malte de _cevada_ e emulsionante (lecitina de _soja_)
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Frequently Asked Questions
Everything you need to know about Bolachas Marinheiras clássicas.
