Oroweat • 550 g
12 Cereais e Sementes
Product Insights
12 Cereais e Sementes is a sliced bread that falls under the Cereals and Potatoes group and the Bread sub‑group. It carries a Nutri‑Score of D (score 12) and is classified as ultra‑processed (NOVA 4), reflecting its refined flours, added oils, preservatives and emulsifiers, while providing a high fiber content of 7.1 g per 100 g and low saturated fat. However, the product contains moderate sugars (5.2 g per 100 g), relatively high salt for a bread (2.5 g per 100 g), and gluten, which may be problematic for those with specific dietary restrictions.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread, this loaf offers slightly more sugar (5.2 g vs 4.79 g per 100 g) and less salt (2.53 g vs 3.95 g per 100 g), while delivering notably higher fiber (7.12 g vs 5.38 g per 100 g) and lower saturated fat.
Ingredients
Farinha de TRIGO integral (29%), farinha de TRIGO, água, levedura, sementes de girassol (4,3%), glúten de TRIGO, TRIGO em troços (3,1%), CENTEIO em troços (2,8%), óleo vegetal (girassol), flocos de AVEIA (1,6%), sêmola de milho (1,4%), sal, conservantes (E 282, E 200), AVEIA em troços (0,5%), arroz integral em troços (0,5%), vinagre de vinho, Rocos de CEVADA (0%), sementes de linhaça castanha (0,2%), milho mudo (0,2%), emulsionantes (E 472e, E 481), TRITICALE em troços (0,1%), farinha de TRIGO ESPELTA (0,1%), farinha de trigo sarraceno (0,1%), agentes de tratamento da farinha (E 300, E 341).
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Frequently Asked Questions
Everything you need to know about 12 Cereais e Sementes.
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E sementes
14 cereais
Oroweat
40