E sementes
14 cereais
Product Insights
14 Cereais is a cereal‑based bread product classified in the "Cereals and potatoes" and "Bread" groups. It carries a Nutri‑Score of C (score 3) with moderate protein (9.6 g) and fiber (5 g) per 100 g, while its sugar (4.7 g), fat (4.6 g) and calorie content (266 kcal) are lower than typical bakery averages. The product is ultra‑processed (NOVA 4) and contains several unidentified industrial ingredients, indicating potential concerns despite its relatively balanced macro profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bread, this product contains slightly less sugar (4.7 g vs 4.79 g), lower fat (4.6 g vs 5.52 g) and fewer calories (266 kcal vs 349 kcal) per 100 g.
Ingredients
orlab 2911992 (15) U9 96 CEMLETO 00996162 pint (e,0) obuim (0.0) AGAVE 9b di Ob sdninst.(E.0) 61l9q29 0 (0.0) 00102 9b sdni161 (0) LBICO) : S COURGLASUS62 (E 585 E 500) (CONTEN BICO) AC Бр. 001 109 13 CEREAIS E SEMENTES H4 LSS017
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Frequently Asked Questions
Everything you need to know about 14 cereais.
