Cereais Farelo de Trigo

Cereais Farelo de Trigo is a plant‑based breakfast cereal made primarily from wheat bran, wheat flour and barley malt extract, classified in the PNNS groups "Cereals and potatoes" and "Breakfast cereals." It carries a Nutri‑Score of C and belongs to NOVA group 3, offering very high fiber (28.8 g/100 g) and a decent protein content (13.6 g/100 g) while keeping saturated fat low (0.8 g/100 g), but its sugar level is high at 22.8 g/100 g and it contains gluten. Overall the cereal provides a rich source of vitamins and iron, yet consumers should be aware of its added sugars and the gluten allergen.