Polegar • 400 g (540 g)
Grão-de-bico cozido
Product Insights
This product is a canned cooked chickpea, belonging to the legumes group of the PNNS food classification. It carries a Nutri‑Score of A, falls in NOVA group 3, and offers low sugars, low saturated fat, and a high fiber content of 7.9 g per 100 g, making it a nutritionally favorable option. However, it contains 0.57 g of salt per 100 g and includes the antioxidant additive E 385, which some consumers may wish to avoid.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical values for its category, this canned chickpea contains about 85 % less fat, 89 % less saturated fat, 78 % less sugars, 75 % less salt and calories, while providing roughly 17 % more fiber per 100 g.
Ingredients
Grão-de-bico cozido, água, sal e antioxidante (E 385).
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Frequently Asked Questions
Everything you need to know about Grão-de-bico cozido.
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