
Product Insights
Kefir is an organic, non‑pasteurised water‑based fermented beverage produced by Mary & Adrien Lagneaux in Belgium. It belongs to the Sweetened beverages group, carries a Nutri‑Score of B and is classified as NOVA 3, reflecting low fat, salt and sugar on the label but containing about 6 g of added beet sugar per 100 ml. The drink is vegan, lactose‑free and provides a probiotic profile from kefir grains, yet the modest sugar content and lack of protein limit its overall nutritional value.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average sweetened beverage, this kefir contains roughly one‑third the sugar (6 g vs 15.7 g), virtually no fat or salt, and only about 7 kcal per 100 ml versus 81 kcal, making it a markedly lower‑calorie, low‑fat alternative.
Ingredients
De l’eau, citrons, grains de Kéfir qui font la fermentation, du sucre de betterave (totalement mangé par les ferments), figues, Hibiscus (0,3%), feuilles de Cassis (0.3%), dattes. agriculture biologique non pasteurisé sans lactose sans lait
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Frequently Asked Questions
Everything you need to know about Kefir.








