Galette de Riz

Galette de Riz is a whole‑grain rice puffed cake classified in the cereals group of plant‑based foods. It receives a Nutri‑Score of B and belongs to NOVA group 3, providing low sugar (0.9 g), low fat (3 g) and low salt (0.28 g) per 100 g together with 7.9 g of protein and 2.4 g of fiber. Nevertheless, it is relatively calorie‑dense (388 kcal) and high in carbohydrates (81 g), so it should be enjoyed in moderation within a balanced diet.