
Product Insights
The product is a wholegrain puffed rice cake marketed as a gluten‑free, organic cereal snack. It falls under the "Cereals" group, carries a Nutri‑Score of C and provides 395 kcal per 100 g, with low fat (2.7 g), very low sugars (0.3 g) and moderate salt (0.3 g) but a high carbohydrate content (85.7 g) and modest protein (7.7 g). While the low sugar and gluten‑free nature are positive, the elevated energy and carbohydrate levels, together with a moderate salt amount, make it less suitable for low‑calorie or low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack in its category, these rice cakes contain far less sugar (0.3 g vs 9 g) and salt (0.3 g vs 2.96 g), but they are higher in carbohydrates (85.7 g vs 63.97 g), calories (395 kcal vs 353 kcal) and have slightly lower fat (2.7 g vs 6.94 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Galettes de Riz Complet.











