Why is Alpro Fermented Soy Dessert classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the soy base is combined with water, peeled soybeans, fruit concentrates, calcium salts, vitamins and a blend of food-grade additives such as citric acid (E330), sodium citrate (E331), pectin (E440), antioxidant esters of ascorbic acid (E304) and tocopherol-rich extracts (E306).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5.7 g of sugar per 100 g, the dessert contributes moderate carbohydrates that can raise blood glucose and should be limited by diabetics, while its 0.23 g of salt per 100 g is relatively low and unlikely to significantly impact blood pressure, though overall sodium intake should still be monitored.

Is the soy in this product a concern for individuals with soy allergy?

Yes, soy is the primary ingredient (about 82 % of the formulation) and the product is labeled as containing soybeans, so anyone with a soy allergy should avoid it.

alpro • 0.4 kg

Alpro Fermentiertes Sojaprodukt, rote Früchte mit Datteln, ohne Zuckerzusatz 400g

Sugary Snacks

Product Insights

Alpro Fermented Soy Dessert with Red Fruit and Dates is a plant-based, soy-based yogurt-style dessert that falls under the PNNS sugary snacks category. It carries a Nutri-Score of B, is classified as ultra-processed (NOVA 4), and provides moderate sugar (5.7 g per 100 g), low fat and saturated fat, a modest protein content of 3.7 g, and is fortified with calcium, vitamins B2, B12, D2 and live yogurt cultures. Nevertheless, it contains several additives (E330, E331, E440, E304 and E306) and may trigger reactions in soy-sensitive individuals, though its low-fat, low-salt profile and absence of added sugar make it a relatively light dessert option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat2.1 g

Saturated Fat0.4 g

Carbohydrates6.6 g

Sugars5.7 g

Comparative Analysis

Compared with the average sugary snack, this soy-fruit yogurt contains only 5.7 g of sugar versus 53.5 g, less than a tenth of the typical fat content, just 0.4 g saturated fat (far below the 7 g average), slightly lower salt (0.23 g vs 0.36 g), and delivers a modest protein boost (3.7 g vs 2.9 g).

Ingredients

Sojabasis (81,8%) (Wasser, geschälte Sojabohnen (9,5%), Rote-Früchte-Dattel-Mix (16,8%) (Kirsche (3,4%), Dattel (3,2%), Erdbeere (3,2%), Dattelsaftkonzentrat (3,1%), Kirschsaftkonzentrat (2,7%), Erdbeersaftkonzentrat (1,2%), Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), Calcium (Tricalciumphosphat), färbendes schwarzes Karottenkonzentrat, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Aromen, Vitamine B2, B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann Spuren von Schalenfrüchten enthalten.

84%

35%

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