Why is Alpro Unsweetened Skyr‑style Soy Yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps, including fermentation, fortification, and the addition of stabilizers and acidity regulators, which place it in NOVA 4. Its label lists additives such as pectin (E440) as a stabilizer, citric acid (E330) and sodium citrate (E331) as acidity regulators, tricalcium citrate (E333) for calcium fortification, and vitamin D2 (ergocalciferol) for nutrient enrichment.

How does the low‑sugar, moderate‑salt profile of this product affect diabetic or hypertensive diets?

With zero grams of sugar per 100 g, the yogurt does not raise blood glucose levels, making it suitable for diabetic meal plans. The salt content of 0.33 g is just below the average for sweet products, so it contributes modestly to sodium intake and can be included in a hypertension‑friendly diet when portion‑controlled.

Is this product suitable for vegan, gluten‑free, and lactose‑free diets?

Yes. The yogurt is formulated without animal‑derived ingredients, earning vegan certification, and it contains no lactose, fitting lactose‑free diets. Although it is labeled gluten‑free, trace amounts of gluten are declared, so strictly gluten‑intolerant individuals should verify tolerability.

alpro • 0.4 kg

Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g

Sugary Snacks

Product Insights

The Alpro Unsweetened Skyr‑style Soy Yogurt is a plant‑based, fermented dessert that falls in the sweets category. It carries a Nutri‑Score of A and delivers 5.8 g of protein per 100 g while containing no added sugars and only 0.6 g of saturated fat, though its total fat (3.3 g) and salt (0.33 g) are moderate and it belongs to the ultra‑processed NOVA 4 group. Allergens include soy and trace gluten, and the formulation uses several additives such as pectin (E440), citric acid (E330), sodium citrate (E331), tricalcium citrate (E333), and vitamin D2.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal61 kcal

Fat3.3 g

Saturated Fat0.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average sweet product, this soy yogurt contains virtually no sugar, about one‑third the fat and saturated fat, slightly less salt, and nearly double the protein.

Ingredients

SOJABASIS (Wasser, geschälte SOJABOHNEN (15,7%)), Stabilisator (Pektine), Tricalciumcitrat, Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Meersalz, Vitamine (B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus). Kann Spüren von Schalenfrüchten (keine Erdnüsse) enthalten. Gluten -- und von Natur aus laktosefrei.

84%

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