Why is Alpro Cherry No Added Sugars classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because it is made from isolated soy protein, concentrated fruit juice, and a blend of stabilisers, acidity regulators and flavourings that are industrially produced; the label lists additives E 333 (tricalcium citrate), E 412 (guar gum), E 440 (pectin), E 330 (citric acid), E 331 (sodium citrates), E 304 (ascorbyl palmitate) and E 306 (tocopherol‑rich extract).

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 6 g of naturally occurring sugars per 100 g and only 0.11 g of salt, the dessert supplies a moderate carbohydrate load that can fit into a controlled‑carb plan for diabetics when portioned, while the low sodium makes it suitable for most hypertension‑friendly diets, though individuals should still count the sugars toward their daily limit.

Is the soy ingredient in this product a concern for people with soy allergy or intolerance?

Yes; the primary ingredient is a soy base (water and de‑hulled soy beans), and the allergen list flags soy, so anyone diagnosed with a soy allergy should avoid this dessert, even though it is otherwise vegan and gluten‑free.

Alpro • 400 g

Alpro Cerise Sans Sucres Ajoutés

Sugary Snacks

Product Insights

The Alpro Cherry No Added Sugars is a plant‑based soy yogurt dessert that falls in the “Sweets” group. It carries a Nutri‑Score of A and is low in fat (1.9 g) and salt (0.11 g) per 100 g, while providing 3.6 g of protein and 120 mg of calcium, but it contains 6 g of sugars from fruit and 0.3 g of saturated fat and is classified as ultra‑processed (NOVA 4). The formula is vegan, gluten‑free, and free from added sugars, yet it includes soy (a common allergen) and traces of nuts and milk, and uses several additives such as citric acid, guar gum, pectin, and various E‑numbers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal62 kcal

Fat1.9 g

Saturated Fat0.3 g

Carbohydrates6.2 g

Sugars6 g

Comparative Analysis

Compared with the average sweet product (53.44 g sugar, 10.52 g fat, 0.36 g salt per 100 g), this soy dessert has far lower sugar (6 g), fat (1.9 g) and salt (0.11 g) while delivering more protein (3.6 g vs. 2.9 g).

Ingredients

Base de _soja_ (eau, fèves de _soja_ sans OGM décortiquées 9.4%), cerise 19.3% (jus à base de concentré 16.6%, fruit 2.7%), citrate tricalcique, stabilisants (pectines, gomme guar), arôme naturel, correcteurs d'acidité (citrates de sodium, acide citrique), amidon de maïs, sel marin de table, extrait de carotte, antioxydants (extrait riche en tocophérols, esters d'acides gras de l'acide ascorbique), vitamines (B2, B12, D2), ferments de yaourt (S. thermophilus, L. bulgaricus)

84%

35%

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