Why is Natur mit Kokosnuss classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its ingredient list includes industrially derived components such as added sugars, tricalcium citrate, citric acid (E330), sodium citrate (E331), ascorbyl fatty acid esters (E304), stabilisers like pectin, and natural flavours, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Natur mit Kokosnuss affect a diabetic or hypertensive diet?

With 2.2 g of sugar and 0.22 g of salt per 100 g, the dessert is relatively low in both nutrients, making it a modest option for diabetic or hypertensive individuals when consumed in reasonable portions, though total daily intake should still be monitored.

Is Natur mit Kokosnuss suitable for vegan, gluten‑free, and lactose‑free diets?

Yes, the product is formulated without animal ingredients, gluten or lactose, and is certified vegan; however, it contains soy, which is a common allergen for some consumers.

alpro • 0,5 kg

Natur mit Kokosnuss

Sugary Snacks

Product Insights

Natur mit Kokosnuss is a fermented soy‑coconut dessert marketed as a vegan, dairy‑free alternative and falls under the sweets category. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product, while offering low sugar, low fat, low saturated fat, low salt and a relatively high protein content of 3.9 g per 100 g. The formulation includes added sugars, several food additives such as citric acid (E330), sodium citrate (E331), ascorbyl fatty acid esters (E304) and tricalcium citrate, and contains soy, which may be an allergen for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal54 kcal

Fat2.9 g

Saturated Fat1 g

Carbohydrates2.3 g

Sugars2.2 g

Comparative Analysis

Compared with the average dessert in its category, this soy‑coconut yogurt contains about 96% less sugar, 72% less fat, and roughly 34% more protein per 100 g.

Ingredients

_Sojabasis_ (Wasser, geschälte _Sojabohnen_ (10,4%)], Kokosmilch (4,3%) (Kokosceme, Wasser), Zucker, Tricalciumcitrat, Säureregulatoren (Natriumcitrate, Citronensäure), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmitel (stark tocopherol-tatige Extract, Fettsäureester der Ascorbinsäure), Vitamine (B12, D2), Joghurtkulturen (Str,thermophilus, L, bulgaricus).

84%

35%

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