
Product Insights
Liège waffles are a traditional Belgian sweet snack made from wheat flour, sugar pearls and a blend of vegetable oils, offering a soft, caramelized bite. They belong to the Sugary snacks group, carry a Nutri‑Score of E and are classified as NOVA 4, reflecting a high content of sugars (29.4 g), fat (21.7 g) and saturated fat (10.5 g) with moderate salt (1.01 g) and low fiber (1 g) per 100 g. The product contains allergens such as eggs, gluten and soy and includes several additives (E322, E322i, E471, E481), which further underline its ultra‑processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sugary snacks, this Liège waffle has higher fat, saturated fat and calories, slightly more sugar, but lower salt, fiber and protein.
Ingredients
Farine de blé tendre, perles de sucre (21%), huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), sirop de glucose-fructose, oeufs frais (5%), levure, émulsifiant (mono - et diglycerides d'acides gras, stearoyl-2-lactylate de sodium, lecithine de soja), sel, arôme. Fabriqué dans un atelier qui utilise : lait.
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Frequently Asked Questions
Everything you need to know about Gaufres de Liège.









