Why is Gaufres de Liège Chocolat classified as ultra‑processed (NOVA 4) and which additives are present?

It is made from refined wheat flour, added sugars, palm oil, chocolate coating and several industrial emulsifiers, which are hallmarks of ultra‑processed foods; the label lists E322 (soy lecithin), E322i, E471 (mono‑ and diglycerides of fatty acids), E476 (polyglycerol polyricinoleate) and E481 (stearoyl‑2‑lactylate) as additives.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With 30.9 g of sugar per 100 g, the wafer can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control; its 0.53 g of salt per 100 g is lower than the average sweet snack but still adds to daily sodium intake, so it should be limited for hypertension.

Is the dairy butterfat in the chocolate coating a problem for people with milk allergy?

Yes, the chocolate contains butterfat derived from milk, which is declared as a milk allergen, so the product must be avoided by anyone with a confirmed milk allergy.

Lotus • 51,8 g e

Gaufres de Liège Chocolat

Sugary Snacks

Product Insights

Gaufres de Liège Chocolat are Belgian chocolate‑coated Liège waffles classified as sugary snacks. They carry a Nutri‑Score of E and belong to NOVA group 4, reflecting their high sugar (30.9 g), fat (23.2 g) and saturated fat (12 g) per 100 g, though they also provide modest fiber (1.9 g) and protein (5.2 g). The product is labeled sustainable, contains no preservatives or colorings, but includes several emulsifiers (E322, E471, E476, E481), palm oil and common allergens such as milk, egg, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars8.1 g

Fruits & Vegetables4 %

Comparative Analysis

Compared with the average sweet snack, this chocolate‑coated Liège waffle contains more sugar, fat and saturated fat, slightly less salt, and provides about 10 % more calories per 100 g.

Ingredients

Farine de blé tendre, perles de sucre (18 %), huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), chocolat belge (13 %) (sucre, pâte de cacao, beurre de cacao, graisse butyrique (_lait_), émulsifiant (lécithine de _soja_ et E476)), sirop de glucose-fructose, _œufs_ frais (4 %), levure, émulsifiant (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de _soja_), sel, arôme.

84%

35%

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