Lotus • 700 gram
Biscoff crunchy
Product Insights
Biscoff crunchy is a 700 g glass‑jar spread from Lotus, marketed as a vegan and vegetarian speculoos‑flavoured paste suitable for breakfast or snacking. Nutritionally it belongs to the Sugary snacks / Sweets group, carries a Nutri‑Score of E and an ultra‑processed NOVA 4 classification, with 35.7 g fat (including 7.9 g saturated fat), 36.2 g sugars, 0.6 g salt and only 0.9 g fiber per 100 g, resulting in a high energy value of 571 kcal. While the product offers a convenient, plant‑based sweet spread, its high fat, sugar and salt levels make it best enjoyed occasionally rather than as a daily staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet spread, Biscoff crunchy provides considerably less sugar (36.2 g vs 53.4 g per 100 g) but markedly higher total fat (35.7 g vs 10.5 g), saturated fat (7.9 g vs 7.0 g), salt (0.6 g vs 0.36 g) and energy (571 kcal vs 373 kcal), positioning it as a much richer, more calorie‑dense option.
Ingredients
Speculoos 65% (tarwebloem, suiker, plantaardige oliën (palm*, raap), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), sojabloem, zout, kaneel, raapolie, suiker, emulgator (lecithinen (soja)), voedingszuur (citroenzuur), *Palmolie van duurzame en gecertificere plantages,
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Frequently Asked Questions
Everything you need to know about Biscoff crunchy.
