Which nutrients cause the rice to receive a Nutri‑Score of C instead of a higher grade?

The Nutri‑Score algorithm penalises the high carbohydrate and energy content and the relatively low amount of protective factors such as fiber and fruit‑vegetable‑legume percentage; together these keep the score at C despite low fat and salt.

How does the carbohydrate content of this quick‑cooking rice affect blood‑sugar management for people with diabetes?

With about 77 g of carbohydrates per 100 g, the rice can raise blood glucose quickly, so diabetics should monitor portion size and consider pairing it with protein, fiber or low‑glycemic foods to blunt spikes.

Is this product suitable for vegan and gluten‑free diets?

Yes, the ingredient list contains only parboiled long‑grain rice and the label confirms it is vegan, vegetarian and free from gluten.

Bosto • 8 x 125 g

Riz cuisson rapide

Cereals And Potatoes

Product Insights

Riz cuisson rapide is a quick‑cooking long‑grain parboiled rice marketed as a gluten‑free staple. It belongs to the Cereals and potatoes group, carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing. The product is low in fat, saturated fat, sugars and salt, but provides a high carbohydrate load (≈77 g per 100 g) and modest protein (≈6.5 g), offering energy comparable to other cereal products while lacking significant fiber or micronutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat1.4 g

Saturated Fat0.5 g

Carbohydrates76.9 g

Sugars1 g

Comparative Analysis

Compared with average values for cereal products, this rice contains far less sugar (1 g vs 9 g), fat (1.36 g vs 6.94 g), saturated fat (0.48 g vs 165.82 g) and salt (0.01 g vs 2.96 g), while delivering a similar energy level (≈350 kcal vs 353 kcal).

Ingredients

Riz long grain étuvé, Sans gluten

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz cuisson rapide.

Marque Repère, Comptoir du Grain

500 g