How does the low sugar and salt content of this rice affect a diabetic or hypertensive diet?

The very low sugar (0.1 g) and zero salt make the rice suitable for diabetics and people managing blood pressure, as it contributes minimal glucose spikes and does not add to sodium intake.

Is this quick‑cooking rice appropriate for vegan, gluten‑free, or keto dietary patterns?

The product contains only parboiled long‑grain rice, which is plant‑based and naturally gluten‑free, making it suitable for vegan and gluten‑free diets, but its high carbohydrate level (78 g per 100 g) makes it unsuitable for strict keto regimens.

Does the single ingredient, long‑grain parboiled rice, pose any common allergen risks?

Rice is considered a low‑allergen grain, so the sole ingredient does not usually trigger common food allergies such as wheat, soy, or nuts.

Marque Repère, Comptoir du Grain • 500 g

Riz cuisson rapide

Cereals And Potatoes

Product Insights

Riz cuisson rapide is a quick‑cooking long‑grain rice that belongs to the cereals and potatoes dietary family (cereals). It carries a Nutri‑Score of B and a NOVA group 1 rating, reflecting its minimal processing. While it is very low in fat, sugar and salt, it is high in carbohydrates and its protein content (6.9 g per 100 g) is modest compared with typical cereals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal354 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates78.2 g

Sugars0.1 g

Comparative Analysis

Compared with average rice products, this quick‑cooking rice has far less sugar (0.1 g vs 9 g avg) and virtually no salt, but its carbohydrate level (78 g) exceeds the typical 64 g and its protein (6.9 g) is slightly below the average 9.8 g.

Ingredients

Riz long étuvé de qualité supérieure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz cuisson rapide.

Marque Repère, Comptoir du Grain

5 x 200 g