
Product Insights
The product is a quick‑cooking long‑grain rice dish that includes chicken, olive oil, lemon and spices, classified as a human food belonging to the "Cereals and potatoes" dietary family. It carries a Nutri‑Score of B and is considered an ultra‑processed (NOVA 4) item. Compared with typical cereal products, it is very low in sugar, fat, saturated fat and salt while providing moderate protein and limited fiber, making it relatively low‑calorie but not a high‑fiber source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal‑type foods (9 g sugar, 6.9 g fat, 2.96 g salt per 100 g), this rice dish contains only 0.3 g sugar, 0.8 g fat and no salt, while its protein (7.3 g) and fiber (1.5 g) are below the typical 9.8 g and 5.0 g respectively, and its calories (350 kcal) are close to the average 353 kcal.
Ingredients
250 g de riz long grain, 4 filets de poulet, 5 cl d'huile d'olive, 1 citron, 1 c. à café de curcuma, 1 c. à café de cumin, 2 poivrons rouges, 1 citron confit, ½ botte de persil, 6 pincées de sel, 6 pincées de poivre
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Frequently Asked Questions
Everything you need to know about Riz long étuvé cuisson rapide.










