Why does Riz cuisson rapide have a Nutri‑Score of B despite its high carbohydrate content?

The Nutri‑Score algorithm rewards low fat, low saturated fat, low sugar and low salt, and gives points for protein; these positive factors outweigh the high carbohydrate level, resulting in a B rating.

How does the low sugar and salt content of this rice affect a diabetic or hypertensive diet?

The very low sugar helps control blood glucose spikes and the zero salt supports blood‑pressure management, but the high carbohydrate load still influences glycemic response, so portion control is important for diabetics and hypertensive individuals.

Is this quick‑cooking rice suitable for vegan, gluten‑free and keto diets?

Yes, the product contains only rice and is both vegan and gluten‑free, but it is not keto‑friendly because its carbohydrate level (79 g per 100 g) is far above the limits of a ketogenic diet.

Marque Repère, Comptoir du Grain • 5 x 200 g

Riz cuisson rapide

Cereals And Potatoes

Product Insights

Riz cuisson rapide is a premium-quality long‑grain parboiled rice marketed for quick cooking, belonging to the cereals family of plant‑based foods. It carries a Nutri‑Score of B, falls in the low‑processing NOVA 1 group, and is naturally low in fat (0.8 g), saturated fat (0.2 g), sugars (0.3 g) and salt (0 g) per 100 g. However, its carbohydrate level is relatively high at 79 g, fiber is modest at 1.5 g and protein at 7.3 g, which means it provides ample energy but less dietary fiber than typical rice products.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal355 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates79 g

Sugars0.3 g

Comparative Analysis

Compared with average values for similar cereals, this rice contains far less fat, saturated fat, sugars and salt, but its carbohydrate content (79 g) exceeds the typical 64 g, while fiber (1.5 g) and protein (7.3 g) fall below the averages of 5 g and 9.8 g respectively.

Ingredients

Riz long étuvé de qualité supérieure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz cuisson rapide.

Marque Repère, Comptoir du Grain

500 g