Why is this light margarine classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined seed oils, coconut oil, water and a blend of additives; its additive list includes the emulsifier mono- and diglycerides of fatty acids (E471), the preservative potassium sorbate (E202), citric acid, natural flavors, carotenoid colorants and added vitamins A and D.

How does the salt content in this margarine affect people with hypertension or those following a low-sodium diet?

The product provides 0.5 g of salt per 100 g, which is about 30% higher than the average for similar spreads and can contribute noticeably to daily sodium intake, so individuals with high blood pressure or strict sodium limits should use it sparingly.

Is this margarine suitable for vegan or keto dietary patterns?

It is not suitable for a vegan diet because it contains skimmed milk powder and may include animal-derived emulsifiers, but it fits well within a keto regimen as it is very low in carbohydrates and sugars while delivering a high proportion of fat.

gonga • 500g

540093179616

Fat And Sauces

Product Insights

This product is a light plant-based margarine, categorized in the Fat and sauces (Fats) group. It delivers 59 g of total fat, including 14 g of saturated fat per 100 g, low sugar (0.5 g), moderate salt (0.5 g), and modest energy (532 kcal), earning a Nutri-Score of C while the presence of dairy milk powder means it is not vegan. Because it is formulated from refined seed oils, coconut oil, emulsifiers (E471), a preservative (E202), citric acid, natural flavors and added vitamins A and D, it falls into the ultra-processed NOVA 4 category, which can be a concern for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat59 g

Saturated Fat14 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar spreads (average 76.6 g fat, 21.7 g saturated fat, 3.6 g sugar, 0.38 g salt and 709 kcal per 100 g), this margarine contains markedly less fat, saturated fat and calories and virtually no sugar, but its salt level is slightly higher than the category average.

Ingredients

زيوت نباتية بذور) ،اللفت جوز الهند دهن نباتي ،(نخيل)، ماء، مستحلب (471) ، ملح (90.5) Ariana حليب مجفف منزوع الدسم، عامل الحفاظ (E202)، حامض حمض الستريك، نكهة طبيعية ملونة كاروتينات فيتامينات فيتامين أ وفيتامين (د) نسبة الدهون: 59 Av. Femal Vandem يحتفظ بها في مكان بارد وجاف، على درجة برودة من 2 إلى 159 بعد فتحها، تحفظ على درجة برودة كحد أقصى.

84%

35%

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