
Product Insights
Philadelphia Light is a spreadable light cream cheese marketed as a fresh dairy product, sold in a 200 g plastic tub. It delivers 148 kcal per 100 g with low fat (11 g) and very low salt (0.07 g), but contains 5.1 g of sugars and 7.1 g of saturated fat, providing 7.4 g of protein. The product is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of C, and includes the additives carrageenan (E407) and citric acid (E330).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese category, this light spread contains about half the fat (11 g vs 26.7 g), roughly one‑tenth the salt (0.07 g vs 2.15 g), but has higher sugar (5.1 g vs 2.4 g) per 100 g.
Ingredients
Volle melk, melkeiwittenbereiding, room weipermeaatconcentraat (van melk), zout, stabilisatoren (iohannesbroodpitmeel, carrageen), voedingszuur (citroenzuur). Van gepasteuriseerde melk.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Philadelphia.











