Why is Philadelphia original classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes processed dairy ingredients such as whey, a thickening agent made from carob seed flour, and an acidifier (citric acid), all of which are added during manufacturing and make it an ultra-processed food.

How does the sugar and salt content in Philadelphia original affect a diabetic or hypertensive diet?

With 4.3 g of sugar per 100 g, the cheese spread can raise blood glucose levels and should be consumed in moderation by people with diabetes, while its 0.75 g of salt per 100 g is relatively low for a cheese spread, but still contributes to overall sodium intake for those managing hypertension.

Is the whole milk in Philadelphia original a concern for people with lactose intolerance?

Yes, the product contains whole milk and whey, both of which contain lactose, so it is not suitable for individuals who are lactose intolerant.

Philadelphia • 330g

Philadelphia original

Milk And Dairy Products

Product Insights

Philadelphia original is a spreadable cream cheese made from whole milk, cream, whey, a small amount of salt, a thickener and citric acid. It belongs to the milk and dairy product group, specifically cheese, and carries a Nutri-Score of D and a NOVA rating of 4, indicating an ultra-processed product. Per 100 g it provides 21 g of fat (including 14 g saturated fat) and 5.4 g of protein, with relatively high saturated fat and sugar levels but low salt compared with typical cheese spreads.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates4.3 g

Sugars4.3 g

Comparative Analysis

Compared with the average values for cheese spreads (fat 25.03 g, saturated fat 15.29 g, sugar 1.83 g, salt 3.31 g, energy 323 kcal per 100 g), Philadelphia original is lower in total fat and saturated fat, higher in sugar, much lower in salt, and supplies 226 kcal, placing it below the average energy level.

Ingredients

Lait entier, crème, produits à base de lactosérum (de lait), sel de cuisine, épaississant (farine de graines de caroube), acidifiant (acide citrique).

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Frequently Asked Questions

Everything you need to know about Philadelphia original.

Philadelphia

180g