Boni • 500 g
Cereal flakes
Product Insights
Cereal flakes are a plant‑based breakfast cereal belonging to the cereals and potatoes group, marketed as vegan and carrying a Nutri‑Score of A despite being classified as ultra‑processed (NOVA 4). The product offers a relatively low fat content (2.9 g), low saturated fat (1 g), high dietary fiber (7.9 g) and a respectable protein level (9.2 g) per 100 g. However, it contains added sugars (≈4.9 g), moderate salt (0.6 g), gluten, tree‑nut allergens and the additives E471 and E306, which temper its health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this product contains markedly less sugar, fat, saturated fat and salt while delivering similar protein and slightly higher carbohydrate levels.
Ingredients
42 % BLÉ complet (gluten), 36 % riz, 9 % flocons d'ORGE (gluten), sucre, extrait de malt d'ORGE (gluten), émulsifiant (E471), sel, vitamines (B1, B2, B3, B5, B6, B8, B9 et B12), fer, antioxydant (E306). PEUT CONTENIR DES TRACES DE LAIT ET DE FRUITS À COQUE (AMANDES ET NOISETTES)
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Frequently Asked Questions
Everything you need to know about Cereal flakes.
