Why is Lentilles blondes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains added water, salt, a stabiliser identified as E509 (calcium silicate) and a natural flavour derived from celery; these processed ingredients place it in the NOVA 4 category, which covers foods that undergo formulation with additives and industrial processes.

How does the salt content in Lentilles blondes affect a hypertension‑friendly diet?

With 0.25 g of salt per 100 g, the lentils are relatively low in sodium compared with many processed foods, but the contribution to daily intake should still be considered, especially for individuals managing high blood pressure.

Is the celery flavouring in Lentilles blondes a concern for people with celery allergies?

Yes, the natural flavour includes celery, which is a known allergen; anyone with a celery sensitivity should avoid this product or check the label for allergen warnings.

Boni

Lentilles blondes

Cereals And Potatoes

Product Insights

Lentilles blondes are dried blonde lentils, belonging to the legume family within the PNNS "Legumes" group, and serve as a plant‑based protein source. They carry a Nutri‑Score of B and are classified as ultra‑processed (NOVA 4) because the product includes added salt, water, a stabiliser (E509) and natural celery flavour. Nutritionally they provide low fat (0.5 g), zero sugars, modest fiber (5 g) and 7.3 g protein per 100 g, but the salt level (0.25 g) and the presence of an additive may be drawbacks for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal96 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates13 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products, Lentilles blondes contain far less fat (0.5 g vs 15.2 g), zero sugars versus 4.1 g, and only 0.25 g salt versus 2.3 g, while providing lower protein (7.3 g vs 13.8 g) and slightly less fiber (5 g vs 6.7 g) per 100 g.

Ingredients

Met B i Plan't wordt plaaardig eten lekker makkelijk. Ingrediënten - Ingrédients NL LINZEN-Linzen, water, zout, verstevigingsmiddel (E509), natuurlijk aroma (SELDERIJ). Van nature rijk aan vezels en eiwitten. FR LENTILLES-Lentille, eau, sel, affermissant (E509) arôme naturel (CÉLERI). Naturellement riche en fibres et en protéines. Gemiddelde voedingswaarde (uitgelekt) Valeur nutritionnelle moyenne (égoutté) TH-SCORE DE Energie 100 g = 1 portie - portion R 405 kJ Verzadigde vetzuren waarvan - dont Vetten - Matières grasses

84%

35%

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