Why does Volkoren spirelli receive a Nutri‑Score of A, and which nutrients drive this rating?

The A grade comes from its low levels of fat (2 g), sugars (3.5 g) and salt (0.03 g) combined with high positive points for protein (14 g) and fiber (8 g), which together give it a net‑negative score of –5.

How does the high fiber and protein content of Volkoren spirelli affect digestive health and satiety?

Eight grams of fiber per 100 g supports regular bowel movements and can help lower cholesterol, while 14 g of protein promotes muscle maintenance and prolongs feeling of fullness, making the pasta more satisfying than lower‑protein alternatives.

Is Volkoren spirelli suitable for vegan, gluten‑free, or low‑carb diets?

It is certified vegan and contains no animal ingredients, but it is not gluten‑free because it is made from durum wheat and may contain traces of egg, soy, mustard and lupin; its carbohydrate level (62 g per 100 g) is typical for pasta, so it is not low‑carb.

boni selection

Volkoren spirelli

Cereals And Potatoes

Product Insights

Volkoren spirelli is a whole‑grain dry pasta belonging to the Cereals and potatoes food group. It carries a Nutri‑Score of A and is classified as a NOVA 3 processed food, offering low fat (2 g), low sugars (3.5 g) and very low salt (0.03 g) per 100 g, while providing high fiber (8 g) and protein (14 g). The product contains gluten and may have traces of egg, soy, mustard and lupin, making it unsuitable for gluten‑free or those with these allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal336 kcal

Comparative Analysis

Compared with the average dry pasta, this spirelli contains less sugar (3.5 g vs 9 g), less fat (2 g vs 6.94 g) and far lower salt (0.03 g vs 2.96 g), while delivering more fiber (8 g vs 5.05 g) and higher protein (14 g vs 9.76 g).

Ingredients

Ingrédients NL VOLKOREN DEEGWAREN - 100% volkoren griesmeel van harde TARWE (gluten). Bron van vezels. KAN SPOREN VAN EIEREN, SOJA, MOSTERD EN LUPINE BEVATTEN. FR PÂTES ALIMENTAIRES COMPLÈTES - 100% semoule complète de BLÉ dur (gluten). Source de fibres. PEUT CONTENIR DES TRACES D'OEUFS, DE SOJA, DE MOUTARDE ET DE LUPIN.

84%

35%

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