Why does Pesto Verde receive a Nutri-Score of E and which nutrients are responsible for this low rating?

The product is rated E because its per 100 g profile is dominated by 41 g of fat, 5.8 g of saturated fat, 3.2 g of salt and 416 kcal of energy, all of which generate high negative points in the Nutri-Score algorithm, outweighing the small amounts of fiber and protein.

How might the high fat and salt content of Pesto Verde affect a heart-healthy or low-sodium diet?

The elevated fat (41 g) and saturated fat (5.8 g) increase total calorie intake and can raise LDL cholesterol, while the 3.2 g of salt contributes significantly to daily sodium limits; therefore regular consumption may conflict with recommendations for heart-healthy or low-sodium eating patterns.

Is the milk in Pesto Verde a concern for people with lactose intolerance?

Yes, the formulation lists milk twice, providing about 10.4 g of dairy per 100 g, which contains lactose; individuals who are lactose intolerant should avoid this pesto or choose a dairy-free alternative.

boni • 190g

Pesto Verde

Fat And Sauces

Product Insights

Pesto Verde is a green pesto sauce classified under the Fat and sauces group and the Dressings and sauces subgroup. It carries a Nutri-Score of E and belongs to NOVA group 3, reflecting its high fat (41 g per 100 g), saturated fat (5.8 g per 100 g) and salt (3.2 g per 100 g) levels, which exceed typical averages for sauces. Nevertheless, it provides modest protein (4.1 g per 100 g), fiber (1.3 g per 100 g) and contains no added sugars, making it suitable as a flavorful addition when used sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat41 g

Saturated Fat5.8 g

Carbohydrates6.3 g

Sugars1.9 g

Comparative Analysis

Compared with the average sauce, Pesto Verde contains far more fat (41 g vs 12 g) and calories (416 kcal vs 183 kcal), higher saturated fat and protein, but markedly less sugar (1.9 g vs 10.95 g) and lower salt (3.2 g vs 5.02 g).

Ingredients

33% basilic, 32% huile de tournesol, 17,1% huile d'olive vierge extra, 5% Grana Padano [LAIT, sel, présure animale, conservateur (E1105(OEUFS))], flocons de pommes de terre, 2,5% NOIX DE CAJOU, sel, sucre, 1% pignons de pin, 0,8% Pecorino Romano (LAIT de brebis, sel, présure animale), 0,4%, ail, correcteur d'acidité (E575).

84%

35%

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