Why is Pesto classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes multiple refined ingredients such as vegetable oils, whey protein, and cheese, and includes additives like lactic acid (E270) as an acidity regulator, ascorbic acid (E300) as an antioxidant, and a natural flavouring, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this pesto affect a diabetic or hypertensive diet?

With 7.4 g of sugars per 100 g, the pesto adds a moderate amount of carbohydrate that can raise blood glucose, and its 3 g of salt contributes a significant portion of the daily sodium limit, potentially worsening blood pressure control for hypertensive individuals.

Is the cashew nut in this pesto a concern for people with nut allergies?

Yes, the pesto lists cashew nuts as an ingredient and also highlights nut traces in the allergen information, so anyone allergic to tree nuts should avoid this product.

Savino • 190 g

Pesto

Fat And Sauces

Product Insights

Savino Green Pesto is a ready‑to‑use sauce classified in the Fat and sauces and Dressings and sauces food families. It carries a Nutri‑Score of E and is labelled as ultra‑processed (NOVA 4), with very high fat (45 g), saturated fat (6.5 g) and moderate salt (3 g) per 100 g, while also containing milk and nut allergens. Although it supplies basil, nuts, and cheese for flavor and protein, the high calorie and fat content mean it should be used sparingly as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal466 kcal

Fat45 g

Saturated Fat6.5 g

Carbohydrates9.3 g

Sugars7.4 g

Comparative Analysis

Compared with average sauces, this pesto provides roughly four times the fat and more than double the protein, while its salt and sugar levels are slightly below typical values.

Ingredients

Huile de tournesol, basilic frais 30%, NOIX DE CAJOU, Parmigiano Reggiano AOP (LAIT, sel, présure) 5%, fibre de maïs, protéine de lactosérum (LAIT), poudre de lactosérum (LAIT), sel, huile d'olive vierge extra, Pecorino Romano AOP (LAIT de brebis, sel, présure) 2%, pignon de pin 2%, sucre, arôme naturel, correcteur d'acidité : acide lactique, ail, antioxydant: acide ascorbique

84%

35%

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