Is this extra‑virgin olive oil suitable for vegan, keto, or gluten‑free diets?

Yes, the oil consists of 100 % pure olive oil, contains no animal ingredients or gluten, and its high fat, zero carbohydrate profile makes it compatible with vegan, keto and gluten‑free eating patterns.

How does the saturated‑fat content of this oil compare to typical dietary recommendations?

The oil provides about 13 g of saturated fat per 100 g, which is lower than the average saturated fat content of many fats and fits within most nutrition guidelines that advise limiting saturated fat to less than 10 % of total energy intake.

What is the best way to store opened extra‑virgin olive oil to preserve its quality?

Store the oil in a tightly sealed bottle away from light and heat, preferably in a dark cupboard or refrigerator, and use it within 12‑18 months after opening to maintain flavor and nutritional integrity.

Boni Bio, Boni Selection, Colruyt Group • 75 cl

Huile d'olive vierge extra bio

Fat And Sauces

Product Insights

Huile d'olive vierge extra bio is an organic extra‑virgin olive oil classified in the Fat and sauces group of the PNNS. It carries a Nutri‑Score B and belongs to NOVA 2, indicating minimal processing, while providing about 100 g of fat per 100 ml, with low sugars and salt. The oil is high in total fat and energy, modest in saturated fat, and contains no protein or carbohydrates.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat17 g

Monounsaturated Fat70 g

Polyunsaturated Fat13 g

Comparative Analysis

Compared with the average for similar products, this oil has much higher total fat and energy (≈100 g fat and 900 kcal per 100 g vs 76.6 g and 709 kcal), but lower saturated fat, sugars, and salt.

Ingredients

100 % huile d'olive vierge extra d'origine biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive vierge extra bio.

Boni

1 L