Why does this extra virgin olive oil receive a Nutri‑Score B even though it contains no sugar or salt?

Nutri‑Score evaluates the overall nutritional profile, weighting energy, total fat, saturated fat and sodium positively, and protein, fiber and fruit/vegetable content negatively; the oil’s high energy (900 kcal) and total fat (100 g) offset its lack of sugar, salt and its 100 % fruit‑vegetable content, resulting in a B grade.

How does the saturated‑fat level in this oil influence a heart‑healthy diet?

Extra‑virgin olive oil is rich in monounsaturated fats, which are beneficial for heart health, but it still contains 15 g of saturated fat per 100 g; moderate consumption fits a heart‑healthy diet, especially when it replaces sources higher in saturated fats, but excessive intake could raise LDL cholesterol.

Is this organic extra virgin olive oil suitable for vegan, keto, and paleo dietary patterns?

Yes, the oil is plant‑derived and contains no animal ingredients, making it fully vegan; its high fat and low carbohydrate profile aligns with keto macros, and its natural, minimally processed nature fits paleo guidelines.

Soléou

Huile d’olive vierge extra bio

Fat And Sauces

Product Insights

The product is an organic extra‑virgin olive oil, classified within the “Fat and sauces” PNNS group. It carries a Nutri‑Score of B and belongs to NOVA group 2, indicating a minimally processed oil, but it is 100 g of fat per 100 g with 15 g of saturated fat and 900 kcal, which makes it energy‑dense. While it contains no sugar or salt and is certified organic, its high fat and saturated‑fat content should be considered by consumers monitoring calorie or saturated‑fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat15 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for its food category, this olive oil provides significantly more total fat (100 g vs 76.6 g) and calories (900 kcal vs 709 kcal), contains no sugar (0 g vs 3.64 g) and lower salt (0 g vs 0.39 g), while its saturated fat is lower than average (15 g vs 21.7 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d’olive vierge extra bio.

La Compagnie des Saveurs, Soléou

1 L