boni selection • 210g
Graines de lin
Product Insights
Graines de lin are 100 % flax seeds, classified as a plant‑based cereal seed within the cereals and potatoes group. The product holds a Nutri‑Score of A and a NOVA group 1 rating, reflecting zero added sugars, no salt, and high levels of protein (25 g) and fiber (18 g) per 100 g. Nevertheless, it is high in total fat at 31 g (including 2.9 g saturated) and provides about 487 kcal per 100 g, which may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for plant‑based seed products, this flaxseed contains no sugars versus ~9 g, about five times more protein (25 g vs 9.8 g), and roughly four times the fat (31 g vs 6.9 g) per 100 g.
Ingredients
100% graines de lin
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Frequently Asked Questions
Everything you need to know about Graines de lin.
