Boni, Boni Selection • 750g
Flocons d'avoine
Product Insights
Flocons d'avoine are oat flakes, a plant‑based breakfast cereal classified in the "Cereals and potatoes" group. They carry a Nutri‑Score of A and are rated NOVA 1, reflecting minimal processing, and provide high protein (14 g) and fiber (12 g) per 100 g. Nonetheless, their energy (359 kcal) and carbohydrate (54 g) levels are moderate, and while they contain no added sugars or salt, the overall calorie content is still notable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat‑flake product contains far less sugar (1.1 g vs 14.13 g), lower fat (7 g vs 8.97 g), dramatically less salt (0.01 g vs 1.77 g), and fewer calories (359 kcal vs 389.1 kcal), while offering more protein (14 g vs 10.15 g) and double the fiber (12 g vs 8.26 g).
Ingredients
100 % flocons d'AVOINE d'origine biologique,
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
