
Product Insights
Hummus Natuur is an organic, plant‑based dip classified in the Fat and sauces group. It provides 7.9 g of protein and 3.7 g of fiber per 100 g, and its organic certification and non‑hydrogenated rapeseed oil are plus points. However, with 22 g of fat, 2.4 g saturated fat, 1.1 g salt and a NOVA 4 ultra‑processed rating, it receives a Nutri‑Score of C and contains the additive E330 and sesame, a known allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based spreads, Hummus Natuur contains markedly more fat (22 g vs 12 g) and protein (7.9 g vs 2.1 g), but its salt (1.1 g) and sugar (1.1 g) levels are well below the category averages.
Ingredients
Chickpeas 47%, water, sesame paste, non-hydrogenated rapeseed oil, seasoning (potato starch, sea salt, natural lemon flavoring, acidifier (E330), dextrose, cumin, chili), vinegar, salt, garlic
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Frequently Asked Questions
Everything you need to know about Hummus Natuur.










