Why is Granola chocolat noisette classified as ultra‑processed (NOVA 4) and which additives are present in the product?

The granola contains added glucose syrup, refined sunflower oil, a small amount of caramelised sugar with antioxidant (tocopherol extract) and the emulsifier lecithins, all of which are typical of ultra‑processed foods and give it a NOVA 4 rating.

How does the sugar and salt content of this granola affect a diabetic or hypertensive diet?

At 11 g of sugar per 100 g, the product can cause a noticeable rise in blood glucose and should be limited by people with diabetes, while the very low salt level (0.02 g) is safe for hypertension but does not compensate for the sugar impact.

Is Granola chocolat noisette suitable for vegan, gluten‑free, keto or halal diets?

The granola is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat and oats, it is not keto friendly because of its high carbohydrate and sugar content, and it is likely halal as it lacks pork‑derived components, although no specific certification is listed.

Delhaize • 350 g

Granola chocolat noisette

Cereals And Potatoes

Product Insights

Granola chocolat noisette is an organic, Rainforest Alliance‑certified breakfast cereal that falls under the "Cereals and potatoes" and "Breakfast cereals" dietary families. It delivers 447 kcal per 100 g, with 16 g of fat (moderate), 11 g of sugars (moderate), 0.02 g of salt (low), 9.3 g of protein and 6.7 g of fiber, earning a Nutri‑Score of B but being classified as ultra‑processed (NOVA 4) because it contains glucose syrup, refined sunflower oil, an emulsifier (lecithins) and the additive E306. The product contains soy, gluten‑containing cereals and possible milk traces, so it is not suitable for gluten‑free, low‑carb or allergen‑sensitive diets, though its organic status and decent protein‑fiber balance make it a fairly balanced choice for a typical breakfast.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat16 g

Saturated Fat1.9 g

Carbohydrates63 g

Sugars11 g

Comparative Analysis

Compared with the average breakfast cereal, this granola has lower sugar (11 g vs 14.13 g) and much lower salt (0.02 g vs 1.77 g) but its fat content is almost double the average (16 g vs 8.97 g).

Ingredients

GRANOLA AVEC NOISETTES ET MORCEAUX DE CHOCOLAT BIO. Ingrédients: flocons d'avoine complète* 33%, flocons de blé complet* 28%, sirop de glucose* huile de tournesol non hydrogénée*, sucre* croustillant de riz complet* 4,7% (farine de riz complet*, farine de blé complet*, sucre*), morceaux de noisettes grillées* 4%, morceaux de chocolat* 3% [sucre* pâte de cacao*1, beurre de cacao*1, émulsifiant (lécithines*)], farine d'avoine complète* 2,7%, sucre caramélisé* antioxydant (extrait riche en tocopherols). *Agriculture biologique. Certifié Rainforest Alliance. Pour en savoir plus: ra.org. ! Peut contenir: autres céréales contenant du gluten, lait, soja, autres fruits à coque. Préparation verser 30g de granola dans un

84%

35%

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