Why is Poulet citron classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is a ready‑to‑cook, dehydrated noodle that combines refined wheat flour, palm oil, powdered seasonings and a range of food‑industry additives, including TBHQ (E319), sodium polyphosphate (E452i), potassium carbonate (E501i), guar gum (E412) and monosodium glutamate (E621), which qualify it as an ultra‑processed product.

How does the salt content in Poulet citron affect a hypertensive or diabetic diet?

With 1.83 g of salt per 100 g (approximately 730 mg sodium), the product supplies a notable share of the recommended maximum daily salt intake and can raise blood pressure in salt‑sensitive or hypertensive individuals, while its low sugar level (2.86 g per 100 g) makes it less of a concern for blood‑glucose control in diabetics.

Is the gluten in Poulet citron a concern for people with celiac disease?

Yes; the ingredient list includes wheat flour, which contains gluten, and the product is labeled with a gluten allergen, making it unsafe for anyone with celiac disease or gluten sensitivity.

Indomie • 70 g

Poulet citron

Cereals And Potatoes

Product Insights

Poulet citron is an Indomie instant noodle that falls under the cereals dietary family (PNNS group: Cereals) and is sold as a dried, re‑hydratable product. It is classified as NOVA 4 (ultra‑processed) and has no Nutri‑Score label; per 100 g it provides 313 kcal, 15.7 g fat (7.1 g saturated), 10 g protein, 2.86 g sugars, 1.83 g salt and 2.86 g fiber, delivering modest protein and fiber but relatively high fat and salt. The formulation includes several additives such as TBHQ (E319), sodium polyphosphate (E452i), potassium carbonate (E501i) and monosodium glutamate (E621), and it contains the allergens gluten and celery, which may be problematic for sensitive consumers.

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat15.7 g

Saturated Fat7.1 g

Carbohydrates65.7 g

Sugars2.9 g

Comparative Analysis

Compared with the category averages for instant noodles, Poulet citron provides less sugar (2.86 g vs 9 g per 100 g), more fat (15.7 g vs 6.94 g), and lower salt (1.83 g vs 2.96 g).

Ingredients

Farine de blé tendre, huile de palme végétale, sel, carbonate de potassium (E501i), carbonate de sodium (E500ii), polyphosphate de sodium (E452i), gomme de guar (E412), riboflavine/vitamine B2 (E101), TBHQ (E319), sel, exhausteur de goût (E621), sucre, poudre de poulet, poudre de poivre blanc, poudre d'ail, poudre d'oignon, acide citrique, arôme de citron, poudre de curcuma, poudre de céleri, poudre de piment

84%

35%

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