
Product Insights
Ciruelas Ameixas are dried prunes sold by Hacendado in 250 g packs, belonging to the plant‑based food group ‘Fruits and vegetables – Dried fruits’. They provide 7 g of fiber per 100 g, contain no fat, saturated fat or salt, and carry a Nutri‑Score of C, reflecting a moderate nutritional profile. However, they are relatively high in sugars (35 g per 100 g) and modest in protein, which may be a concern for sugar‑restricted or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit product, these prunes contain far less fat (0 g vs 7.7 g), sugar (35 g vs 48.5 g) and salt (0 g vs 1.1 g per 100 g, while also delivering slightly lower fiber and protein.
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Frequently Asked Questions
Everything you need to know about Ciruelas Ameixas.











